Dear Self

Dear Self,

You are so supported. 

You are loved.

I know this journey is filled with highs and lows and everything in between. 

The ebbs and the flows.

You are expansive.

TRUST that you are doing the best you can with the given situation. You are doing a GREAT job! Life isn't always easy and it can shift from moment to moment. YOU have the power to choose how you feel and show up.

You have everything you need already.

You are resourceful. 

If you don't know the answer trust someone will show you the way.

I know life can seem heavy; weighing on your shoulders. 

In these heavy times -- visualize the moments of love, joy, and laughter. 

Choose ease.

Sending you love through self-care,