Choosing to be kind to myself

I don’t always look in the mirror and love what I see. It’s so easy to pick myself apart. Am I smart enough? Tall enough? Pretty enough? Fit enough? 

When I take a step back and look beyond the mirror, I see someone who is strong, loving, kind, and generous. I see the true me.

It’s normal to have these moments of judgement, comparison and unworthiness. Especially now in the age of social media.

So today, all I am going to do is love on myself.

I am going to say three kind things to myself in the mirror. 

I am strong!

I am capable!

I am beautiful!


Now, I feel empowered. I am in my power.


How will you love on yourself today? I invite you to share what comes through in the comments, I’d love the extra inspiration! 

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Self-Care Sunday Anyone?!?

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Self-love is Self-care